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This is a great tool to teach students about healthy coping strategies and how to deal with stress in ways that will support their mental health. Instruct students to complete the stress test by choosing a number between 1 and 4 to indicate how often they. Handouts reinforce the concepts and skills taught in the game. Stress Management and Coping Skills bingo card with Art, Find a Safe Place, Knitting, Paint, Unwind, Attend Events, Fishing, Kickball, Play Instruments and Utilize Resources Print 2 pages of Stress Management Bingo Cards for free. Download FREE Bingo Cards Customize Play Online. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Using a browser, play with 2. , Exercised for 30 minutes. Use a stress ball. Slow down; sit quietly for three minutes, 9. , Talked to someone about something that was bothering me. BuzzBuzzBingo is home to the popular Buzzword Bingo Party Game! 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Emotional Bingo for Children is ideal for counseling groups or classrooms. Icebreakers are also easy to host via Zoom if working remotely. , Exercised for 30 minutes three times in one week. Add to the usual vulnerability of the teenage years, the present-day situation of uncontrollable world events and there is a recipe for anxiety and stress. Use your Bingo Caller's Card to call the bingo and keep track of which words you have already called. Coping Skills Bingo Worksheets are printable handouts or activities that help people discover methods to manage hard emotions, thoughts, and behaviors. Wellness Bingo bingo card with 10 Minutes Stretching, No phones at dinner table, Leave work on time, Listen to a podcast or audiobook, Write down 5 things you like about yourself, Sleep late, Ask for help, Do something nice for a coworker, Clean your social media of those who don't bring you joy and Take a nice hot bath or showerACTIVITY 1: STRESS BINGO. 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